Discover the power of kundalini yoga. In this session, we will work with pure source and your higher self on a specific physical, mental, spiritual or emotional challenge. You will receive a kundalini yoga kriya through an in person, youtube or skype session. During this session you will be opened to deep levels of insight, guidance and healing.
- Kundalini Yoga Postures
- Pranayama or breathing exercises
- Chakra clearing
- Deep relaxation
- PDF or youtube of kriya for a 40 day sadhana
Following our private session, you will have the option to continue an independent 40 day sadhana, which is a consecutive practice of the kriya for 40 days for even deeper levels of transformation or healing. I Will explain the benefits of this in our private class.