Kundalini Kriya

$80.00

1 private kundalini yoga class working on a specific blockage and a 40 day sadhana.

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Description

Discover the power of kundalini yoga. In this session, we will work with pure source and your higher self on a specific physical, mental, spiritual or emotional challenge. You will receive a kundalini yoga kriya through an in person, youtube or skype session. During this session you will be opened to deep levels of insight, guidance and healing.

Sessions include:

  • Kundalini Yoga Postures
  • Pranayama or breathing exercises
  • Meditation
  • Chakra clearing
  • Deep relaxation
  • PDF or youtube of kriya for a 40 day sadhana

Following our private session, you will have the option to continue an independent 40 day sadhana, which is a consecutive practice of the kriya for 40 days for even deeper levels of transformation or healing. I Will explain the benefits of this in our private class.

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