Benefits of Kundalini Yoga

It’s undeniable that after the practice – one feels great!¬†Kundalini yoga is a blend of physical postures, breathing, movement, stretching, meditation, mantra and relaxation. It activates the glandular system, strengthens the nervous system, expands the lung capacity, and purifies the bloodstream. Both safe and effective, it brings balance to the body, mind and soul, and […]

Looking For a Psychic Reading in Sedona?

The psychic readings offered through intuitive counselor are healing sessions. This is a unique and personalized experience that I would like to describe in this post. Traditional counseling leverages behavioural neuroscience and applies theoretical methods to change¬†“problematic” behaviours, feelings, and thoughts, often by uncovering the unconscious meaning and motivation behind them. Intuitive counseling offers healing […]